What’s Happening
News + Events
Stay in the know about all the great things happening at Northwest Vista College. From limited time offers and contests to featured menu items and special events, you’ll find everything you need to know about your Northwest Vista College food experience in this section. Plus, look for recipes, wellness tips and more from our expert chefs and dietitians.
Wellness Tip: Anti-Inflammatory Foods
Anti-inflammatory foods that help decrease inflammation in the brain are high in omega-3 fatty acids which include fatty fish, flaxseed, chia seeds, walnuts, soybeans, avocados, canola oil, and fortified foods.
Wellness Tip: Anti-Inflammatory Foods
Anti-inflammatory foods that help decrease inflammation in the brain are high in omega-3 fatty acids which include fatty fish, flaxseed, chia seeds, walnuts, soybeans, avocados, canola oil, and fortified foods.